Body Intelligence
We got to move those muscles
Flex, stretch and tone
Breathing life into our corpuscles
For a multitude of sins on the body
We atone.
As we age, there is more damage
Listen to your body
Its needs and wants
And grant its wishes
Like to a child.
Body intelligence is refined
As it is attractive.
Listen to your body
With responsibility
And heed not your cravings
For that is you, just misbehaving.
poem by Kamini Arichandran
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