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Food you will not eat you do not boil.

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Overweight with Food

Are you just a tub of lard and
Vastly overweight?
Do you think that when you die you'll
Need a piano crate
To act as coffin for your frame? -
Chosen as you die in shame, with
Only you to take the blame
For years of eating much the same:
A daily calorific fest
Gourmands of your ilk digest!

Is your heart in final fling and
Nearly set to burst?
Are your arteries bunged and clogged and
Feeling now the worst
For wear? - your aneurysm fit to blow
While blood as thick as rising dough
Cries 'Halt! ' to any hope of flow:
A dreadful state to put on show
In front of any nurse!
Best you hail a hearse.


Copyright Mark R Slaughter 2009

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Eat It

How come youre always such a fussy young man?
Dont want no captain crunch, dont want no raison bran
Well, dont you know that other kids are starving in japan
So eat it, just eat it
Dont want to argue, I dont want to debate
Dont want to hear about what kind of food you hate
You wont get no dessert till you clean off your plate
So eat it
Dont you tell me youre full
Just eat it, eat it, eat it, eat it
Get yourself an egg and beat it
Have some more chicken, have some more pie
It doesnt matter if its boiled or fried
Just eat it, eat it, just eat it, eat it
Just eat it, eat it, just eat it, eat it, ooh
Your table manners are some cryin shame
Youre playin with your food, this aint some kind of game
Now, if you starve to death, youll just have yourself to blame
So eat it, just eat it
You better listen, better do what youre told
You havent even touched your tuna casserole
You better chow down or its gonna get cold
So eat it
I dont care if youre full
Just eat it, eat it, eat it, eat it
Open up your mouth and feed it
Have some more yogurt, have some more spam
It doesnt matter it its fresh or tanned
Just eat it, eat it, eat it, eat it
Dont you make me repeate it
Have a banana, have a whole bunch
It doesnt matter what you had for lunch
Just eat it, eat it, eat it, eat it
Eat it, eat it, eat it, eat it
Eat it, eat it, eat it, eat it
If its gettin cold, reheat it
Have a big dinner, have a light snack
If you dont like it, you cant send it back
Just eat it, eat it, eat it, eat it
Get yourself an egg and beat it (oh lord)
Have some more chicken, have some more pie
It doesnt matter if its boiled or fried
Just eat it, eat it, eat it, eat it
Dont you make me repeat it (oh no)
Have a banana, have a whole bunch
It doesnt matter what you had for lunch
Just eat it, eat it, eat it, eat it

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Salad is Incompatible with Life

Yes, my waist is fifty inches -
Big for me because I'm short.
And yes, I like my cheddar cheese
When partnered with a vintage port.

Okay, okay, that double cream
Is always served with pud,
And cake and biscuits with my tea
Are just no bloody good

For my poor hardened arteries,
But see my point of view,
Please dear wifey if you please,
A Salad makes me spew!

I'd rather eat a bowl of air
Than crunch away on greens;
Drink water from the toilet bowl
Or nibble on my jeans!

But salad! Are you there?
You know it makes me snappy -
So let me fill my face with grub,
Stay fat, and die young happy!

Copyright Mark R Slaughter 2009

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Syrup Sponge

Pour a pint of cream
Upon my spongy bulge!

Scoop me with a
Hefty spoon;

Taste my essence -
Do you swoon?

Feed your self-esteem; indulge
In me until you burst -

Death by syrup sponge - you're cursed!

And as the count in inches gain
Upon your weary waist, the strain
Will tell, but you'll not care -
Steeped in sponge, you're unaware!


Copyright © Mark R Slaughter 2010


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Dog Eat Dog

It’s a dog eat dog world, a dog eat dog world, a dog eat dog eat dog eat dog world.
Live like a dog die like a dog, as the old saying goes,
The plant you water is the plant that grows, everybody knows,
Give blows, get blows
Down’s how the water flows
Live like a dog die like a dog
It’s a dog eat dog eat dog eat dog world.

Dog bites matty dog for a piece of meat,
Child hits matty child for a taste of sweet,
Woman claws her matty because she looks so neat,
Man robs his matty man because he wants to eat,
Policeman kicks his matty thief because he likes to beat.
It’s a dog eat dog world, a dog eat dog world, a dog eat dog eat dog eat dog world.
Live like a dog die like a dog, as the old saying goes,
The plant you water is the plant that grows, as everybody knows,
Give blows, get blows
Down’s how the water flows
Live like a dog die like a dog
It’s a dog eat dog eat dog eat dog world.

Preacher lies to the congregation cos that comes naturally,
Shopman cheats his customer for maximum profitability,
Politician takes all the bribes he can, constitutionally,
Lawyer robs you with a pen completely legally
Country bombs its matty land nationalistically.
It’s a dog eat dog world, a dog eat dog world, a dog eat dog eat dog eat dog world.
Live like a dog die like a dog, as the old saying goes,
The plant you water is the plant that grows, everybody knows,
Give blows, get blows
Down’s how the water flows
Live like a dog die like a dog
It’s a dog eat dog eat dog eat dog world.

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Oxymoron

Oxymoron:
fresh fish

*********


JBO:

'The beach at Sanibel... an Arlington Cemetery of shells.'
*
Every suffocated or strangled fish is first given
waterboarding sensations.
*
Fishes more frequently than
mammals or birds are cut open
alive, while their eyes watch
the knifing of others and their
gills struggle for absent air.

Fish cannot scream.
Greed for suffocated fish flesh causes seals to be clubbed in Canada, Norway, S Africa etc., dolphins to be knifed in Japan, whales to be murdered by
Norwegian Japanese Icelandic and American Inuit fishermen, bears
to be murdered in Alaska, untold thousands of fishermen to
be lost in tsunamis,700 Bangladesh fishermen lost in just 1 storm, Thai fishermen working for slave wages, tens of millions around
the world to die of stomach cancer, food poisoning etc.**


What's in fish? unreported Mad Fish
Disease, nuclear toxins a million
times more concentrated than in
sea water, AIDS from unprocessed
human waste dumped into
the oceans, hepatitis, anaphylactic shock, ecoli,
and other food poisoning,
throat, stomach and other cancers,
mercury, lead, cadmium, arsenic, pbb's, pcb's, thousands
of carcinogenic industrial waste products, and heavy metal sired
brain damage, pfiesteria (red tide) which poisons the fishes

FISH CAN'T SCREAM, FISH TOXINS, FISH STORIES

Are all anglers stranglers?


Dick Gregory: Eating fish liver oil is like eating the filter out of a car.

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Through the eyes of a Field Coronet (Epic)

Introduction

In the kaki coloured tent in Umbilo he writes
his life’s story while women, children and babies are dying,
slowly but surely are obliterated, he see how his nation is suffering
while the events are notched into his mind.

Lying even heavier on him is the treason
of some other Afrikaners who for own gain
have delivered him, to imprisonment in this place of hatred
and thoughts go through him to write a book.


Prologue

The Afrikaner nation sprouted
from Dutchmen,
who fought decades without defeat
against the super power Spain

mixed with French Huguenots
who left their homes and belongings,
with the revocation of the Edict of Nantes.
Associate this then with the fact

that these people fought formidable
for seven generations
against every onslaught that they got
from savages en wild animals

becoming marksmen, riding
and taming wild horses
with one bullet per day
to hunt a wild antelope,

who migrated right across the country
over hills in mass protest
and then you have
the most formidable adversary
and then let them fight

in a natural wilderness
where the hunter,
the sniper and horseman excels
and any enemy is at a lost.

Let them then also be patriotic
into their souls,
believe in and read
out of the word of God

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100 STD's 10,000 MTD's

There are STD's, sexually transmitted diseases.
and then there are MTD's, meat transmitted diseases.

The latter take a lot more lives.

*********

In Animal Flesh: Blood Sweat Tears as well as Carcinogens Cholesterol Colon Bacteria

Animal products kill more people annually in the US than
tobacco, alcohol, traffic accidents, war, domestic violence,
guns, and drugs combined. USAMRID wrote that consumption of pig flesh caused the world's most lethal pandemic in WW1,
euphemistically called flu. Anthrax
used to be called wool sorters'
disease. Smallpox used to be called
cow pox or kine pox because of
its origin in animal flesh.
.

WHAT'S IN A BURGER? BLOOD SWEAT AND TEARS (AS WELL AS BIOTERRORISM)

POISONS IN ANIMAL AND FISH FLESH... A PARTIAL LIST


a partial list in alphabetical order

acidification diseases
addiction (to trioxypurines)
adrenalin (secreted by terrorized
animals before and during slaughter)

ANTIBIOTICS (too many to list) (crowded factory farm animals standing in their own feces are often infected)

BACTERIA
creiophilic bacteria survive
the freezing of animal flesh
thermophilic bacteria survive
the baking boiling and roasting

bacteriophages (viruses FDA allows to
be injected)
blood
colon bacteria.. euphemistically
called ecoli animals defecate
all over themselves in terror
John Harvey Kellogg MD studied
the exponential rate into the billions

BSE DISEASES, PRIONS IN SPECIES FROM GELATIN (JELLO ETC)
Mad Chicken

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Eat Em Up L Chill

Chill
(eat em up, l)
Chill
(eat em up, l)
Chill
(eat em up, l)
Chill
(eat em up, l)
[ verse 1 ]
Bring on the mos and hos
Dont snooze or doze
Cause Im rippin up shows
Hold your nose, dead bodies are around
I leave scratch marks under the tears of a clown
I write rhymes that shine like lipstick
So much material, but not materialistic
Imperial styles I use
When the mic is lifted the crowd is amused
Come with it, if you feel youre full-fledged
Or yell geronimo! and jump off the edge
Your e-n-d is near when I appear
The stage is yours, but wait until the smoke clears
Rhyme sayer, and Im here to lay a load
So watch a player when hes playin in player mode
Uncle ls bad, and youre soon to say
Cause I rip the mic until the toon decay
Chill
(eat em up, l)
Chill
(eat em up, l)
Chill
(eat em up, l)
Chill
(eat em up, l)
[ verse 2 ]
Mcs are dumb, I catch em in a dragnet
Youre not complete, Im battlin a fragment
So creative and witty and outstandin
And I be demandin that youre abondoned
In the desert or a wild west town
While Im at your crib on a cherry-go-round
Where will she stop? no one knows
Like I said before, bring on the mos and hos
I know my abcs and my ps and qs
Just chill and listen to the rhyme cruise
All aboard, the cod is a reward
Some were ignored when they toured for they bored
The crowd was aloud, lyrics werent endowed
Took a crack of the 40 and went to show em how
You like me now, but you didnt before

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Bessie's Boil

Says I to my Missis: "Ba goom, lass! you've something I see, on your mind."
Says she: "You are right, Sam, I've something. It 'appens it's on me be'ind.
A Boil as 'ud make Job jealous. It 'urts me no end when I sit."
Says I: "Go to 'ospittel, Missis. They might 'ave to coot it a bit."
Says she: "I just 'ate to be showin' the part of me person it's at."
Says I: "Don't be fussy; them doctors see sights more 'orrid than that."

So Misses goes off togged up tasty, and there at the 'ospittel door
They tells 'er to see the 'ouse Doctor, 'oose office is Room Thirty-four.
So she 'unts up and down till she finds it, and knocks and a voice says: "Come in,"
And there is a 'andsome young feller, in white from 'is 'eels to 'is chin.
"I've got a big boil," says my Missis. "It 'urts me for fair when I sit,
And Sam (that's me 'usband) 'as asked me to ask you to coot it a bit."
Then blushin' she plucks up her courage, and bravely she shows 'im the place,
And 'e gives it a proper inspection, wi' a 'eap o' surprise on 'is face.
Then 'e says wi' an accent o' Scotland: "Whit ye hae is a bile, Ah can feel,
But ye'd better consult the heid Dockter; they caw him Professor O'Niel.
He's special for biles and carbuncles. Ye'll find him in Room Sixty-three.
No charge, Ma'am. It's been a rare pleasure. Jist tell him ye're comin' from me."

So Misses she thanks 'im politely, and 'unts up and down as before,
Till she comes to a big 'andsome room with "Professor O'Neil" on the door.
Then once more she plucks up her courage, and knocks, and a voice says: "All right."
So she enters, and sees a fat feller wi' whiskers, all togged up in white.
"I've got a big boil," says my Missis, "and if ye will kindly permit,
I'd like for to 'ave you inspect it; it 'urts me like all when I sit."
So blushin' as red as a beet-root she 'astens to show 'im the spot,
And 'e says wi' a look o' amazement: "Sure, Ma'am, it must hurt ye a lot."
Then 'e puts on 'is specs to regard it, and finally says wi' a frown:
"I'll bet it's as sore as the divvle, especially whin ye sit down.
I think it's a case for the Surgeon; ye'd better consult Doctor Hoyle.
I've no hisitation in sayin' yer boil is a hill of a boil."

So Misses she thanks 'im for sayin' her boil is a hill of a boil,
And 'unts all around till she comes on a door that is marked: "Doctor Hoyle."
But by now she 'as fair got the wind up, and trembles in every limb;
But she thinks: "After all, 'e's a Doctor. Ah moosn't be bashful wi' 'im."
She's made o' good stuff is the Missis, so she knocks and a voice says: "Oos there?"
"It's me," says ma Bessie, an' enters a room which is spacious and bare.
And a wise-lookin' old feller greets 'er, and 'e too is togged up in white.
"It's the room where they coot ye," thinks Bessie; and shakes like a jelly wi' fright.
"Ah got a big boil," begins Missis, "and if ye are sure you don't mind,
I'd like ye to see it a moment. It 'urts me, because it's be'ind."
So thinkin' she'd best get it over, she 'astens to show 'im the place,
And 'e stares at 'er kindo surprised like, an' gets very red in the face.
But 'e looks at it most conscientious, from every angle of view,
Then 'e says wi' a shrug o' 'is shoulders: "Pore Lydy, I'm sorry for you.
It wants to be cut, but you should 'ave a medical bloke to do that.
Sye, why don't yer go to the 'orsespittel, where all the Doctors is at?
Ye see, Ma'am, this part o' the buildin' is closed on account o' repairs;

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS


SYMPTOMS OF SPIRITUAL AWAKENING


1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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The Clean Plater

Some singers sing of ladies' eyes,
And some of ladies lips,
Refined ones praise their ladylike ways,
And course ones hymn their hips.
The Oxford Book of English Verse
Is lush with lyrics tender;
A poet, I guess, is more or less
Preoccupied with gender.
Yet I, though custom call me crude,
Prefer to sing in praise of food.
Food,
Yes, food,
Just any old kind of food.
Pheasant is pleasant, of course,
And terrapin, too, is tasty,
Lobster I freely endorse,
In pate or patty or pasty.
But there's nothing the matter with butter,
And nothing the matter with jam,
And the warmest greetings I utter
To the ham and the yam and the clam.
For they're food,
All food,
And I think very fondly of food.
Through I'm broody at times
When bothered by rhymes,
I brood
On food.
Some painters paint the sapphire sea,
And some the gathering storm.
Others portray young lambs at play,
But most, the female form.
“Twas trite in that primeval dawn
When painting got its start,
That a lady with her garments on
Is Life, but is she Art?
By undraped nymphs
I am not wooed;
I'd rather painters painted food.
Food,
Just food,
Just any old kind of food.
Go purloin a sirloin, my pet,
If you'd win a devotion incredible;
And asparagus tips vinaigrette,
Or anything else that is edible.
Bring salad or sausage or scrapple,
A berry or even a beet.
Bring an oyster, an egg, or an apple,
As long as it's something to eat.

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Hard To Swallow

We eat to live
We eat to grow
We eat to endulge ourselves,
In the greatness of food

We eat to provide comfort
We eat to be accepted
We eat as it is part,
Of our lives

Food comes in all different forms,
Shapes and sizes
It can be a bean as small as a nail
Or a christmas turkey the size of a horse

Food is a necessity
Food is a way of life
Food is enjoyed
Food is loved
But for some,
Food is despised

Eating brings pain
Eating brings weight
Eating brings illness
Eating brings hate

Eating means endless pain
A pain that wont stop,
Until the food inside,
Is forced out

Eating means weight gain and hurt
So,
It's best not to eat at all
The aching pain of hunger drifts away,
With several ibuprofein.

The battle with food is a constant struggle
To overcome the eating disorder
To take one bite,
And Swallow!

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John Milton

Paradise Regained

THE FIRST BOOK

I, WHO erewhile the happy Garden sung
By one man's disobedience lost, now sing
Recovered Paradise to all mankind,
By one man's firm obedience fully tried
Through all temptation, and the Tempter foiled
In all his wiles, defeated and repulsed,
And Eden raised in the waste Wilderness.
Thou Spirit, who led'st this glorious Eremite
Into the desert, his victorious field
Against the spiritual foe, and brought'st him thence 10
By proof the undoubted Son of God, inspire,
As thou art wont, my prompted song, else mute,
And bear through highth or depth of Nature's bounds,
With prosperous wing full summed, to tell of deeds
Above heroic, though in secret done,
And unrecorded left through many an age:
Worthy to have not remained so long unsung.
Now had the great Proclaimer, with a voice
More awful than the sound of trumpet, cried
Repentance, and Heaven's kingdom nigh at hand 20
To all baptized. To his great baptism flocked
With awe the regions round, and with them came
From Nazareth the son of Joseph deemed
To the flood Jordan--came as then obscure,
Unmarked, unknown. But him the Baptist soon
Descried, divinely warned, and witness bore
As to his worthier, and would have resigned
To him his heavenly office. Nor was long
His witness unconfirmed: on him baptized
Heaven opened, and in likeness of a Dove 30
The Spirit descended, while the Father's voice
From Heaven pronounced him his beloved Son.
That heard the Adversary, who, roving still
About the world, at that assembly famed
Would not be last, and, with the voice divine
Nigh thunder-struck, the exalted man to whom
Such high attest was given a while surveyed
With wonder; then, with envy fraught and rage,
Flies to his place, nor rests, but in mid air
To council summons all his mighty Peers, 40
Within thick clouds and dark tenfold involved,
A gloomy consistory; and them amidst,
With looks aghast and sad, he thus bespake:--
"O ancient Powers of Air and this wide World
(For much more willingly I mention Air,
This our old conquest, than remember Hell,
Our hated habitation), well ye know
How many ages, as the years of men,

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Teach Me How to Eat

If you notice I stay hungry,
Teach me how to eat.
If you notice no baloney,
Teach me how to eat.

More discipline I may be needing.
Teach me how to eat.
More seriousness I may yet miss.
Teach me how to eat.

No medications do I take,
To keep a pace that irritates.
No longer young with dumb ideals.
Teach me how to eat.

I wish a peace that keeps me feeding.
So teach me how to eat.
I see in you more than in some.
The ones who can not overcome.
I see some stumble as others run.
But you,
Know how to eat.

Success you've reached and still you seek.
Teach me how to eat...
I'm hungry.
Teach me how to eat.

Success you've reached and still you seek.
Teach me how to eat...
I'm hungry.
Teach me how to eat.

If you notice I stay hungry,
Teach me how to eat.
If you notice no baloney,
Teach me how to eat.
I'm hungry.
Teach me how to eat.

Teach me how to eat.
I'm hungry.
Teach me how to eat.

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The Hasty Pudding

A POEM IN THREE CANTOS


Canto I


Ye Alps audacious, through the heavens that rise,
To cramp the day and hide me from the skies;
Ye Gallic flags, that o'er their heights unfurled,
Bear death to kings, and freedom to the world,
I sing not to you. A softer theme I choose,
A virgin theme, unconscious of the muse,
But fruitful, rich, well suited to inspire
The purest frenzy of poetic fire.
Despise it not, ye bards to terror steeled,
Who hurl your thunders round the epic field;
Nor ye who strain your midnight throats to sing
Joys that the vineyard and the stillhouse bring;
Or on some distant fair your notes employ,
And speak of raptures that you ne'er enjoy.
I sing the sweets I know, the charms I feel,
My morning incense, and my evening meal,
The sweets of Hasty Pudding. Come, dear bowl,
Glide o'er my palate, and inspire my soul.
The milk beside thee, smoking from the kine,
It's substance mingled, married in with thine,
Shall cool and temper thy superior heat,
And save the pains of blowing while I eat.
Oh! could the smooth, the emblematic song
Flow like thy genial juices o'er my tongue,
Could those mild morsels in my numbers chime,
And, as they roll in substance, roll in rime,
No more thy awkward unpoetic name
Should shun the muse, or prejudice thy fame;
But rising grateful to the accustomed ear,
All bards should catch it, and all realms revere!
Assist me first with pious toil to trace
Through wrecks of time thy lineage and they race;
Declare what lovely squaw, in days of yore,
(Ere great Columbus sought thy native shore)
First gave thee to the world; her works of fame
Have lived indeed, but lived without a name.
Some tawny Ceres, goddess of her days,
First learned with stones to crack the well-dried maize,
Through the rough sieve to shake the golden shower,
In boiling water stir the yellow flour:
The yellow flour, bestrewed and stirred with haste,
Swell in the flood and thickens to a paste,
Then puffs and wallops, rises to the brim,
Drinks the dry knobs that on the surface swim;

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John Milton

Paradise Lost: Book 09

No more of talk where God or Angel guest
With Man, as with his friend, familiar us'd,
To sit indulgent, and with him partake
Rural repast; permitting him the while
Venial discourse unblam'd. I now must change
Those notes to tragick; foul distrust, and breach
Disloyal on the part of Man, revolt,
And disobedience: on the part of Heaven
Now alienated, distance and distaste,
Anger and just rebuke, and judgement given,
That brought into this world a world of woe,
Sin and her shadow Death, and Misery
Death's harbinger: Sad talk!yet argument
Not less but more heroick than the wrath
Of stern Achilles on his foe pursued
Thrice fugitive about Troy wall; or rage
Of Turnus for Lavinia disespous'd;
Or Neptune's ire, or Juno's, that so long
Perplexed the Greek, and Cytherea's son:

If answerable style I can obtain
Of my celestial patroness, who deigns
Her nightly visitation unimplor'd,
And dictates to me slumbering; or inspires
Easy my unpremeditated verse:
Since first this subject for heroick song
Pleas'd me long choosing, and beginning late;
Not sedulous by nature to indite
Wars, hitherto the only argument
Heroick deem'd chief mastery to dissect
With long and tedious havock fabled knights
In battles feign'd; the better fortitude
Of patience and heroick martyrdom
Unsung; or to describe races and games,
Or tilting furniture, imblazon'd shields,
Impresses quaint, caparisons and steeds,
Bases and tinsel trappings, gorgeous knights
At joust and tournament; then marshall'd feast
Serv'd up in hall with sewers and seneshals;
The skill of artifice or office mean,
Not that which justly gives heroick name
To person, or to poem. Me, of these
Nor skill'd nor studious, higher argument
Remains; sufficient of itself to raise
That name, unless an age too late, or cold
Climate, or years, damp my intended wing
Depress'd; and much they may, if all be mine,
Not hers, who brings it nightly to my ear.
The sun was sunk, and after him the star
Of Hesperus, whose office is to bring

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Work - the cycle

Wake, work, home, eat sleep
This cycle keeps on and on
As the time it takes is so long
Wake, work, home, eat sleep

Wake work home eat sleep
This cycle don’t seem at all to end
All your life in work you seem to spend
Wake work home eat sleep

Wake work home eat sleep
You start to see your life is slipping away
As people no longer around you stay
Wake work home eat sleep

Wake work home eat sleep
I’m surprised now I’m even getting time to eat
It would be bliss to stop rest my feet
Wake work home eat sleep

Wake work home eat sleep
You doing so many hours you feel ill
And you keep doing the cycle still
Wake work home eat sleep

Wake work home eat sleep
People bosses customers just keep adding more
You start to long for sleep and to snore
Wake work home eat sleep

Wake work home eat sleep
Something drastic happens the cycle breaks
And that all that it really takes
Wake work home eat sleep no more., ….

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Some food

Some food is
Medicine...
Medicine is some food...
Some food is poison...
Some food is Tenson...

Some food is Fear...
Some food is lovely...
Some food is Bland...
Some food is sweety...

Some food is spicy...
Some food is nothing...
Food is not only food
A good eatable medicine...

At only some food...
Some food...!

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A Food For Everything!

Meals are the food for the body;
Knowledge is the food for the mind;
Meditation is the food for the spirit;
Music is the food for the love of heart;
Dreams are the food for the consciousness;
Prayer is the food for the Almighty;
Love is the food for the living heart;
Thoughts are the food for the brain;
Colourful ink is the food for the pen;
Ideas are the food for the stories;
Truth is the food for the will;
Sun’s energy is the food for the plants;
Plants are the food for the living beings;
But one man’s food is another man’s poison!

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