If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
quote by Jack LaLanne
Added by Lucian Velea
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Related quotes
Fat
Your butt is wide, well mine is too
Just watch your mouth or Ill sit on you
The word is out, better treat me right
cause Im the king of cellulite
Ham on, ham on, ham on whole wheat, all right
My zippers bust, my buckles break
Im too much man for you to take
The pavement cracks when I fall down
Ive got more chins than chinatown
Well, Ive never used a phone booth
And Ive never seen my toes
When Im goin to the movies
I take up seven rows
Because Im fat, Im fat, come on
(fat, fat, really really fat)
You know Im fat, Im fat, you know it
(fat, fat, really really fat)
You know Im fat, Im fat, come on you know
(fat, fat, really really fat)
Dontcha call me pudgy, portly or stout
Just now tell me once again whos fat
When I walk out to get my mail
It measures on the richter scale
Down at the beach Im a lucky man
Im the only one who gets a tan
If I have one more pie a la mode
Im gonna need my own zip code
When youre only having seconds
Im having twenty-thirds
When I go to get my shoes shined
I gotta take their word
Because Im fat, Im fat, sha mone
(fat, fat, really really fat)
You know Im fat, Im fat, you know it
(fat, fat, really really fat)
You know Im fat, Im fat, you know it you know
(fat, fat, really really fat)
And my shadow weighs forty-two pounds
Lemme tell you once again whos fat
If you see me comin your way
Better give me plenty space
If I tell you that Im hungry
Then wont you feed my face
Because Im fat, Im fat, come on
(fat, fat, really really fat)
You know Im fat, Im fat, you know it
(fat, fat, really really fat)
You know Im fat, Im fat, you know it, you know
(fat, fat, really really fat)
Woo woo woo, when I sit around the house
[...] Read more
song performed by Weird Al Yankovic
Added by Lucian Velea
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Grapefruit Diet
Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears
[...] Read more
song performed by Weird Al Yankovic
Added by Lucian Velea
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Put Yourself On a Diet of Love
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Through the week and over the weekend...
No matter who may think you're freaking!
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Recognize the benefit,
Of a happiness exisiting.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Only you can testify of Sunlight on the horizon.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
And declare your peace of mind,
Has come to satisfy your needs.
Put yourself on a diet of love.
And recognize the meaning of forgiveness.
You will find a peace of mind,
Has no time to search for enemies.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Through the week and over the weekend...
To strengthen and not weaken,
Your needs.
You will find a peace of mind,
Has no time to search for enemies.
So...
[...] Read more
poem by Lawrence S. Pertillar
Added by Poetry Lover
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Pull It Up From Deep In Your Gut
Pull it up from deep in your gut,
What's possible.
Pull it up from deep in your gut,
To leave doubts.
Pull it up from deep in your gut,
Ambition,
To lift...
A determined initiative.
Pull it up from deep in your gut,
What's possible.
Pull it up from deep in your gut,
To leave doubts.
Pull it up from deep in your gut,
Ambition,
To lift...
A determined initiative.
So...
Pull it up from deep in your gut,
Doubts to drop.
Pull it up from deep in your gut,
Fears to stop.
And,
Pull it up from deep in your gut,
With a doing...
To want to arrive on top.
Now...
Pull it up from deep in your gut,
Do it.
Pull it up from deep in your gut,
Now...
Pull it up from deep in your gut,
Don't be foolish...
Like those fooled,
That nobody can do what they choose.
So...
Pull it up from deep in your gut,
Doubts to drop.
Pull it up from deep in your gut,
Fears to stop.
And,
Pull it up from deep in your gut,
Don't be foolish...
Like those fooled,
That nobody can do what they choose.
Pull it up from deep in your gut.
[...] Read more
poem by Lawrence S. Pertillar
Added by Poetry Lover
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Du Reichst So Gut
Der Wahnsinn
ist nur eine schmale Brcke
die Ufer sind Vernunft und Trieb
ich steig dir nach
das Sonnenlicht den Geist verwirrt
ein blindes Kind das vorwrts kriecht
weil es seine Mutter riecht
Ich finde dich
Die Spur ist frisch und auf die Brcke
tropft dein Schweiss dein warmes Blut
ich seh dich nicht
ich riech dich nur Ich spre Dich
ein Raubtier das vor Hunger schreit
wittere ich dich meilenweit
Du riechst so gut
du riechst so gut
ich geh dir hinterher
du riechst so gut
ich finde dich
- so gut
ich steig dir nach
du riechst so gut
gleich hab ich dich
Jetzt hab ich dich
Ich warte bis es dunkel ist
dann fass ich an die nasse Haut
verrate mich nicht
oh siehst du nicht die Brcke brennt
hr auf zu schreien und wehre dich nicht
weil sie sonst auseinander bricht
Du riechst so gut
du riechst so gut
ich geh dir hinterher
du riechst so gut
ich finde dich
- so gut
ich steig dir nach
du riechst so gut
gleich hab ich dich
Du riechst so gut
du riechst so gut
ich geh dir hinterher
du riechst so gut
ich finde Dich
- so gut
ich fass dich an
du riechst so gut
jetzt hab ich dich
Du riechst so gut
du riechst so gut
[...] Read more
song performed by Rammstein
Added by Lucian Velea
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Fat Lenny
Fat lennys gonna walk right into myself
Fat lennys gonna see myself (reflect it back on myself)
Fat lennys gonna lick the shellack off the window sill
And I say fat lennys gonna lick my head off
Stop by my friend fat lenny, I like him a lot (tell him about my buddy)
Hes fat lenny - what
Fat lennys gonna lick the shellack off the window sill
And I said now fat lennys gonna jump up and down (run back down the hill)
And I said now fat lenny knows what he is (to be fat lenny) cause he is fat lenny (hes my buddy)
Hes fat lenny (I know what he is to be fat lenny) cause hes my friend fat lenny
I like fat lenny, I like cause hes my friend fat lenny - fat lenny
What - you know - hes fat lenny - you know
You know hes fat lenny
Fat lennys gonna lick my brain today
Fat lenny doesnt like me anyway
Fat lenny said (my friend) today
Fat lenny
Fat lenny, fat lenny,
Fat lenny, fat lenny, fat fat fat lenny
Fat lenny, fat lenny
Fat lenny, fat lenny, fat fat fat lenny
song performed by Ween
Added by Lucian Velea
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That Plant You've Got Needs A Bigger Pot
That plant you've got needs a bigger pot.
It's getting very big and branches out.
It's got to stretch in a bigger pot.
That's what it says to me.
That plant you've got needs a bigger pot.
It's getting very big and branches out.
It's got to stretch in a bigger pot.
That's what it says to me.
'Please, please, please...
I need to grow my leaves! '
That plant you've got needs a bigger pot.
It's getting very big and branches out.
It's got to stretch in a bigger pot.
That's what it says to me.
'Please, please, please...
I need to grow my leaves! '
Get it to a bigger pot,
Before the roots rot.
Get it to a bigger pot,
Before the roots rot.
Get it to a bigger pot,
Before the roots rot.
'Please, please, please...
I need to grow my leaves! '
That plant you've got needs a bigger pot.
It's getting very big and branches out.
It's got to stretch in a bigger pot.
That's what it says to me.
Get it to a bigger pot,
Before the roots rot.
Get it to a bigger pot,
Before the roots rot.
'Please, please, please...
I need to grow my leaves! '
Get it to a bigger pot,
Before the roots rot.
[...] Read more
poem by Lawrence S. Pertillar
Added by Poetry Lover
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Big Time
Suc cess
Im on my way, Im making it
Ive giot to make it show, yeah
So much larger than life
Im going to watch it growing
The place where I come from is a small town
They think so small
They use small words
-but not me
Im smarter than that
I worked it out
Ive been stretching my mouth
To let those big words come right out
Ive had enough, Im getting out
To the city, the big big city
Ill be a big noise with all the big boys
Theres so much stuff I will own
And I will pray to a big god
As I kneel in the big church
Big time
Im on my way-Im making it
Big time big time
Ive got to make it show yeah
Big time big time
So much larger than life
Big time
Im going to watch it growing
Big time
My parties all have big names
And I greet them with the widest smile
Tell them how my life is one big adventure^
And always theyre amazed
When I show them round my house, to my bed
I had it made like a mountain range
With a snow-white pillow for my big fat head
And my heaven will be a big heaven
And I will walk through the front door
Big time
Im on my way-Im making it
Big time big time
Ive got to make it show-yeah
Big time big time
So much larger than life
Im going to watch it growing
Big time big time
My car is getting bigger
Big time
My house is getting bigger
Big time
My eyes are getting bigger
[...] Read more
song performed by Peter Gabriel
Added by Lucian Velea
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Big Night
Oh, it's gonna be a big night
We're gonna have a good time
It's gonna be a big, big, big, big, big, big night
1,2,3, all my boys and girls
We gonna party like it's the end of the world
Let's get it started, started, started, whoa, oh
Waitin' on weekends it's Friday night
We gonna get dressed up
For the time of our lives
Let's get it started, started, started
'Cause I've been feelin' down, down, down
I need a pick me up, round, round, round
I wanna spin it up loud, loud, loud
DJ take me away
Oh
It's gonna be a big night
We're gonna have a good time
It's gonna be a big, big, big, big, big, big night
Oh
It's gonna be a big night
We gonna have a good time
It's gonna be a big, big, big, big, big, big night
It's been a long week
Been workin' overtime
I need a heartbeat
To get this party right
I'm on another level
Turn up the bass and treble
Turn it up, turn it up, turn it up
'Cause I've been feelin' down, down, down
I need a pick me up, round, round, round
I wanna spin it up loud, loud, loud
DJ take me away
Oh
It's gonna be a big night
We gonna have a good time
It's gonna be a big, big, big, big, big, big night
Oh
It's gonna be a big night
We gonna have a good time
[...] Read more
poem by Jojo Jonna
Added by Poetry Lover
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There's No Ending Of It
Big, bigger, bigger, big, big, big!
Big are they in the making,
Of a raucous that disrupts.
And...
There's no ending of it.
No there is no ending of it.
Big are they in the making,
Of a raucous that disrupts.
And...
Bigger are others in a raucous,
With a bigger one to make up.
And...
Big are they in the making,
Of a raucous that disrupts.
And...
Bigger are others in a raucous,
With a bigger one to make up.
And...
There's no ending of it.
No there is no ending of it.
No!
There's no ending of it.
No!
There's not ending of it.
And...
Big, bigger, bigger, big, big, big!
And...
There's no ending of it.
No there is no ending of it.
No!
There's no ending of it.
No!
There's not ending of it.
Big are they in the making,
Of a raucous that disrupts.
And...
There's no ending of it.
No there is no ending of it.
No!
Big are they in the making,
Of a raucous that disrupts.
And...
There's no ending of it.
No there is no ending of it.
And...
Big are they in the making,
[...] Read more
poem by Lawrence S. Pertillar
Added by Poetry Lover
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100 STD's 10,000 MTD's
There are STD's, sexually transmitted diseases.
and then there are MTD's, meat transmitted diseases.
The latter take a lot more lives.
*********
In Animal Flesh: Blood Sweat Tears as well as Carcinogens Cholesterol Colon Bacteria
Animal products kill more people annually in the US than
tobacco, alcohol, traffic accidents, war, domestic violence,
guns, and drugs combined. USAMRID wrote that consumption of pig flesh caused the world's most lethal pandemic in WW1,
euphemistically called flu. Anthrax
used to be called wool sorters'
disease. Smallpox used to be called
cow pox or kine pox because of
its origin in animal flesh.
.
WHAT'S IN A BURGER? BLOOD SWEAT AND TEARS (AS WELL AS BIOTERRORISM)
POISONS IN ANIMAL AND FISH FLESH... A PARTIAL LIST
a partial list in alphabetical order
acidification diseases
addiction (to trioxypurines)
adrenalin (secreted by terrorized
animals before and during slaughter)
ANTIBIOTICS (too many to list) (crowded factory farm animals standing in their own feces are often infected)
BACTERIA
creiophilic bacteria survive
the freezing of animal flesh
thermophilic bacteria survive
the baking boiling and roasting
bacteriophages (viruses FDA allows to
be injected)
blood
colon bacteria.. euphemistically
called ecoli animals defecate
all over themselves in terror
John Harvey Kellogg MD studied
the exponential rate into the billions
BSE DISEASES, PRIONS IN SPECIES FROM GELATIN (JELLO ETC)
Mad Chicken
[...] Read more
poem by O. Anna Niemus
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The Homeland Attired In The Chasuble Of Nerves…
A muscle is a muscle, and nothing else,
It is armed forces, power and weapon.
And the nerve of the muscle can
Ascend the mounts of reason…
It resists the power of the assault,
And the invader, too, seems exhausted.
Power is power, and force is force…
It ploughs even the mountain slopes.
A muscle is a muscle, and nothing else,
It is weapon, armed forces and power.
The troops of those muscles,
The muscles themselves
Make a very durable armor.
Muscles protect veins –
The current of life and being,
The willpower’s invisible shield.
The muscle of the heart
Is always on duty,
The pendulum of breath
Never tires out,
And the sound nerve
Encourages and inspires
All the virtues and merits
Of the universe…
A muscle is a muscle, nothing else.
The muscular world storms and rages,
And the sensitive wave of blood
Drills even the leaders and sages.
O muscle, keep awake, keep vigil!
Do not put out the fire of reason!
The homeland attired
In the chasuble of nerves
Quivers, rages and frets…
A muscle is a muscle, and nothing else,
It is armed forces, power and weapon,
And the nerve of the muscle can
Ascend the mounts of reason.
The troops of muscles,
The muscles themselves
Make a very durable armor.
Force is force…
It ploughs even the slopes,
And power is power…
poem by Janri Gogeshvili
Added by Poetry Lover
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Faith In Something Bigger
It may be warm but the snow is going to fall,
It may be warm but the snow is going to fall,
Enough to cover us all.
Enough to cover us all.
Weve gotta be strong men and follow a path again.
Weve gotta be strong men and follow a path again.
Weve got to have faith in something bigger,
Weve got to have faith in something bigger,
Faith in something bigger,
Faith in something bigger,
Faith in something big inside ourself.
Faith in something big inside ourself.
It might be cold but the heat of our love will melt,
It might be cold but the heat of our love will melt,
The snow we never felt.
The snow we never felt.
Were young and hardy again, we bow to weaker men.
Were young and hardy again, we bow to weaker men.
Weve got to have faith in something bigger,
Weve got to have faith in something bigger,
Faith in something bigger,
Faith in something bigger,
Faith in something big inside ourself.
Faith in something big inside ourself.
The more we learn, the less we believe to be true.
The more we learn, the less we believe to be true.
The more we prove, the more remains to be proved.
The more we prove, the more remains to be proved.
Weve gotta be strong men and follow a path again.
Weve gotta be strong men and follow a path again.
Weve got to have faith in something bigger,
Weve got to have faith in something bigger,
Faith in something bigger,
Faith in something bigger,
Faith in something big inside ourself, inside ourself.
Faith in something big inside ourself, inside ourself.
Faith in something bigger (x 8)
Faith in something bigger (x 8)
song performed by Who
Added by Lucian Velea
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Changing Dimensions Seen
Changing dimensions seen.
No retracting to step back.
Changing dimensions seen.
The past is gone and that's a fact.
Changing dimensions seen.
Changing dimensions seen.
A consciousness has been uplifted.
Changing dimensions seen.
And gone are all those flaws abhorred.
Changing dimensions seen.
Those bigoted with prejudice...
Find they've been dismissed.
And...
Changing dimensions seen.
Changing dimensions seen.
People sharing with a caring.
Changing dimensions seen.
And racists are considered sick.
Changing dimensions seen.
Changing dimensions seen.
A consciousness has been uplifted.
Changing dimensions seen.
And gone are all those flaws abhorred.
Changing dimensions seen.
Those bigoted with prejudice...
Find they've been dismissed and quick!
Changing dimensions seen.
Changing dimensions seen.
And...
No retracting to step back.
Changing dimensions seen.
The past is gone and that's a fact.
Changing dimensions seen.
That peace resisted over-rules,
And those who cling to hate are fools.
Changing dimensions seen.
And...
Changing dimensions seen.
And...
Changing dimensions seen.
poem by Lawrence S. Pertillar
Added by Poetry Lover
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Big Fat Love
It started out when she was small
She was premature
She wasnt nothing at all
Two pounds six ounces
A little pumpkin seed
But she got more love
Than you ever gonna need
She got big fat love
She got big fat love
She dont eat enough
To keep her alive
When she bends over
Shes a quarter to five
Skinny little thing
But she aint afraid
To dance the watusi
On a razorblade
She got big fat love
She got big fat love
Tiny little hands
Tiny little nose
Tiny little footsteps
Wherever she goes
Little bit dont leave
No bathtub ring
You pull the plug
Shes down the drain
She got big fat love
She got big fat love
She got big fat love
Bigger than me
Bigger than you
Bigger than the hippo
Down at the zoo
Thin is in
Stout is out
Big fat love
Is what Im talking about
She got big fat love
She got big fat love
She got big fat love
She got big fat love
song performed by John Prine
Added by Lucian Velea
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Dynamite Satchel Of Pain
Lets write a song, baby
My balls are bigger than a dynamite satchel of pain,
Now sit your ass in the chair and I'll tell you my name,
My daddy always told me that he didn't wanna hear me complain,
That's why my balls are bigger than a dynamite satchel of pain,
I hope this song will explain,
Just why my balls are bigger than a dynamite satchel of pain,
Well I was born in the back of a truck on the fourth of july,
I was raised by a Portuguese ninja who taught me to fly,
A business man pulled over and he asked if I needed a ride,
I had to eat that business man for lunch cos I wanted his tie,
Damn I look good in that tie,
Air born Portuguese ninja eats man for his tie,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My daddy always told me that he didn't wanna hear me complain,
That's why my balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain.
song performed by Wheatus
Added by Lucian Velea
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Dynomite Satchel Of Pain
Lets write a song, baby
My balls are bigger than a dynamite satchel of pain,
Now sit your ass in the chair and I'll tell you my name,
My daddy always told me that he didn't wanna hear me complain,
That's why my balls are bigger than a dynamite satchel of pain,
I hope this song will explain,
Just why my balls are bigger than a dynamite satchel of pain,
Well I was born in the back of a truck on the fourth of july,
I was raised by a Portuguese ninja who taught me to fly,
A business man pulled over and he asked if I needed a ride,
I had to eat that business man for lunch cos I wanted his tie,
Damn I look good in that tie,
Air born Portuguese ninja eats man for his tie,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My daddy always told me that he didn't wanna hear me complain,
That's why my balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain,
My balls are bigger than a dynamite satchel of pain.
song performed by Wheatus
Added by Lucian Velea
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Nothing To Be Desired
Nothing to be desired
It leaves nothing to be desired
Nothing
Theres nothing to be desired
Nothing to be desired
Nothing to be desired any more
Mind changing
Mind changing
Mind changing
Change your
Mind changing
Mind changing
Change your mind changing
Mind changing
Stand by
Mind changing
Mind changin
Stand by
Mind changing
Mind changing
And theres nothing to be desired
Nothing to be desired
Nothing
Certainly not ?
Nothing to be desired
Nothing
Nothing to be desired
Its not mind changing
Mind changing
Change your mind changing
Mind changing
Change your mind changing
Mind changing
Change your mind changing
Mind changing
Change your mind changing
Mind change
Change your mind change
Appearances
Nothing to be desired appeared on
song performed by David Bowie
Added by Lucian Velea
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Give That Up!
There is no gain one can claim with pain,
That remains the same...
Unchanged.
With a wish to rid it!
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
When too much of the stuff gets tough.
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
When too much of the stuff gets tough.
And you know you have had enough!
There is no gain one can claim with pain,
That remains the same...
Unchanged.
With a wish to rid it!
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
When too much of the stuff gets tough.
And you know you have had enough!
Just give that up!
When it gets too much...
And you know you have had enough!
Just give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
Give that up!
With a wish to rid it.
When too much of the stuff gets tough.
And you know you have had enough!
To live life you've got to live it...
[...] Read more
poem by Lawrence S. Pertillar
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Keep 'Em Big
Keep 'em big...
Baby.
Keep 'em big.
Keep 'em big...
Baby.
Keep,
'Em Big...
Baby.
Keep 'em big.
Your dreams,
Keep 'em big...
Baby,
Keep 'em big....baby.
And,
Maybe they'll come 'true',
'Cause...
If you
Keep 'em big,
Baby.
Keep 'em big,
Baby.
Keep 'em big,
Baby.
Keep 'em big...baby!
'Cause...
You know what you need.
And,
You know what it takes..
To,
Really really please...
You!
Keep 'em big...
Baby.
Keep 'em big,
Keep 'em big,
Baby.
Keep,
'Em big...
Baby.
'Cause...
You know what you need.
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poem by Lawrence S. Pertillar
Added by Poetry Lover
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